Trenance Rock

Trenance Rock is a small island located in Cornwall, England. Situated off the coast of Newquay, it is a notable landmark in the area and holds historical significance. The island is accessible during low tide, when a natural causeway is exposed, but becomes completely cut off during high tide.

Trenance Rock is composed of rugged granite and is approximately 50 meters in diameter. The island is covered in lush green vegetation, including grasses and wildflowers, and is home to various seabirds, such as gulls and cormorants, which nest on its rocky slopes. The surrounding waters are teeming with marine life, making it a popular spot for divers and snorkelers.

The island has a rich history, with evidence of human activity dating back to the Bronze Age. It is believed to have been used as a lookout point for coastal defenses during the Roman occupation of Britain. In more recent times, Trenance Rock served as a navigational aid for ships entering the Newquay harbor.

Today, Trenance Rock is a popular destination for tourists and locals alike. Visitors can explore the island's rugged terrain, enjoy panoramic views of the coastline, or simply relax on the sandy beach that emerges during low tide. However, it is important for visitors to be aware of the tide times to avoid being stranded on the island when the causeway disappears underwater.